Jung At Heart Archive April 2008

Is this what we need?

The Last Psychiatrist has a great post this week on one of the proposed changes for the DSM as outlined in a report from Diagnostic Guidelines Task Force of the International Society for Bipolar Disorder. And in case you had any doubts, of course "They not only broadened the definitions of acute mania, bipolar depression, and bipolar II but also proposed definitions of bipolar spectrum and pediatric bipolar disorders." And they believe that the category, schizoaffective disorder, should be removed. 

Should there be any surprise at the report? Does the fact that the leader of the task force has the following disclosure statement:

"Disclosure: S. Nassir Ghaemi, MD, MPH, has disclosed that he has received research grants from Janssen Pharmaceutica, Novartis, Abbott Labs, Eisai Inc, and GlaxoSmithKline, and has served on the speaker's bureau for Janssen Pharmaceutica, GlaxoSmithKline and Abbott Labs."

Does knowing that those companies vigorously promote and market their atypical antipsychotic drugs, the very drugs not trumpeted for treatment of bi-polar, offer some hints about forces underlying this report?

The following, from The Last Psychiatrist, really hits the nail on the head, not only for this issue  but the whole mess f psychiatric diagnosis:

But the sleight of hand is saying that the schizoaffective is "really" a variation on a mood disorder (read: bipolar.)  It is equally plausible that bipolar disorder is a variation of schizoaffective disorder since neither one exist except synthetically. I don't mean the symptomatology doesn't exist, I mean the classification is completely empty.  We choose to call this thing schizoaffective, and now we choose not to.  We chose to call it depression, now we choose to call it bipolar depression.   It's not like you chose to call it a unicorn but later discover it's actually a rhinoceros.  A more accurate analogy is that you chose to call this a unicorn, and now choose to call it a ki-ran.  Wait-- what's a ki-ran, you say?  Exactly. 

Or, you find an elephant's leg, and say, this is an elephant.  And next you find a horse's leg, so you say, this has much in common with an "elephant," same joint here, so this is an elephant also.  Which would be okay, except then we start making treatment decisions based on that logic: ah ha!   Antifungal cream is the mainstay of treatment for all elephant illnesses!  And meanwhile the elephant dies of throat cancer.  Does it make any sense that the best of our science suggests that the manipulation of four neurotransmitters is somehow involved in the treatment of every single psychiatric illness known, from anxiety to xenophobia? "

The entire enterprise of diagnosis seems more and more to me to be a production by the Wizard of Oz.  It is thoroughly contaminated by economic interests, unsupported by substantial research which would pass the barest level for science, and it is all determined by committees.

Is this what we really need? Where are the questions about what the rush to medicate more and more people with inadequately tested drugs of limited value even for the problems they were originally designed to help? 

This is all nuts!

Working Relationship

I was talking with someone a few days ago who said to me that she had left therapy because "the therapist wasn't helping her". And this set me to thinking because this is a common complaint.

Now if I go to the dentist because I have pain in my mouth and the dentist doesn't help leading me to seek help elsewhere, that seems reasonable. But I look to the dentist to *do* something to make me feel better. The dentist does not usually, at least in acute situations, require of me that I do more than be cooperative and hold my mouth open. But psychotherapy is a different thing altogether. Therapists do not perform procedures upon patients in order to relieve their suffering. We might sometimes wish we could ad certainly patients wish we would, but it just isn't that way.

In any depth psychotherapy, the therapist does not tell the patient how to solve problems. The focus of treatment is exploration of the patient's mind and habitual thought patterns. The goal of treatment is increased understanding of the sources of inner conflicts and emotional problems. This understanding is what we call insight. Now insight without action is pretty useless. But the therapist doesn't say to do this or that but instead might ask how this new understanding might be put into action in the patient's life.

In order to accomplish this work of therapy, the patient and therapist must have a good working relationship, or therapeutic alliance. The patient needs to feel that the therapist is on her side, so to speak, allied with her in her desire to have a better, happier life. And in turn, the therapist needs from the patient a willingness to do the work of therapy, to put feelings into words, to talk about what she is thinking and feeling. And that includes being willing to talk about feelings of anger, disappointment or frustration about the therapy or therapist.

Most often when I hear people saying that therapy isn't helping, I am also hearing an expectation that the therapist will tell the person what to do in order to feel better. And  to a very limited degree, we can do some of that -- like take a walk or write in a journal or try painting or some other creative outlet when having difficulty between sessions. But on the big things -- like whether or not to stay in a marriage or change careers or leave home or any of many many other important life decisions, we cannot tell a patient what to do. We, as human beings ourselves, have enough trouble finding our way through the complexities of our own lives and not only cannot, but really should not presume to be in a position to make decisions for others in their lives. No matter how much the patient may want it. But talking about wanting that, being angry that therapist won't do it -- that is the stuff of therapy.

When therapy isn't going well or the patient feels dissatisfied in some way, the solution is to talk about it. Not every therapist/patient combination is a good fit. But it is difficult to arrive at knowing that without talking about it. One way to honor the process, even when it is not going well, is to give it the time required to talk about it. The therapeutic pair may arrive at a mutual decision to end the therapy or they may find through this often difficult kind of discussion that they move into a better and more solid working relationship. 

To refer again to In Treatment, Paul had a good therapeutic alliance, achieved through some tough work, with Sophie. He could trust her to keep coming and she could trust him not to cross boundaries and to listen carefully to her.  Alex didn't trust Paul and acted out his hostility instead of putting it into words. Their alliance was tenuous and would need a good deal of work to become solid. Without a good working relationship, one of mutual trust and understanding, it is very difficult to accomplish much in psychotherapy.

Looking at Psychotherapy

Sunday morning for me always includes watching CBS Sunday Morning -- the slow pace, longer stories and wonderful writing are an excellent accompaniment to my tea and Sunday paper. And this morning, they did a segment on psychotherapy. Of course I immediately knew I wanted to write a blog post on this and to my delight I discovered that the show has a text version of the story on their site. 

On the surface, we seem to be in a time when traditional psychotherapy is falling out of the picture in favor of psychotropic drugs, brief behavioral approaches and self-help. Mental health centers around where I live have begun to change focus solely on medication and case management, forgoing altogether providing psychotherapy. 

"What was once seen as a sign of illness or a character flaw is now widely accepted. By one measure, 91 percent of Americans would seek counseling or advise a friend or family member to do the same. 

"What people are finding is that there's a tremendous value in bearing your soul to somebody who takes the time to listen, and to relate to you like no one else," said Dr. Gabbard. "

and

"So with all we have learned about the brain - how it really functions - is the whole notion of psychotherapy, the "talking cure," still valid? 

More so than ever, says Dr. Gabbard. 

"I think it's swinging from a kind of over-medicalization of psychiatry," he said. "I've seen so many patients who've had every drug in the book, and they come to me and say, 'You know, no one ever talked to me for more than ten minutes. Can I tell ya' about what's going on at home with my family?'" "

Of course, I basically agree with Gabbard but I a a bit less optimistic overall because of the fractured nature of the field, balkanized not only by theoretical orientation but by professional affiliation as well. And we do a terrible job of making the public aware of the benefits of therapy, of promoting what we do as not just about dealing with mental illness but also problems of ordinary life. Maybe what we need is a good PR firm to make certain that our voice is heard in the marketplace?



Personal Myth, 2

Human beings are narrative makers. We remember ourselves and our lives in stories -- stories we tell our friends, family, strangers, ourselves. When a new patient comes to me, I say "tell me about yourself" and await the story of this person's life and how it has brought her to me. And if we work together for some time, that story will change so that the story she tells at the end will be recognizable as hers but different in some ways from the tale told at the beginning.

"The universe is made of stories – not atoms" --   Muriel Rukeyser

So, we swim in a sea of stories -- our own and those of the ones around us. And we shape our lives around the story we tell ourself is ours, the story that we live. Think of a person you no doubt know whose life could be summed up in the song title, "I would do anything for love" -- can you begin to see the story he or she is living? And how might that person be able to change the course of the story, write a new chapter if only she knew it was what she is living?

"The story I am writing exists, written in absolutely perfect fashion, some place, in the air. All I must do is find it…." Jules Renard 

Exploring personal myth is one way to discover the story. 

In the last 20 years or so, a plethora of books have been written on the subject of personal myth. Of the lot of them, 2 stand out for me as better than the rest:

James Pennebaker: Writing to Heal -- Pennebaker, a social psychologist, has done considerable work examining the healing potential of writing. You will find a paper describing his work here.

Sam Keen & Anne Valley Fox: Your Mythic Journey --  this book encourages the reader, through writing and reflection using question drawn from the work of Joseph Campbell, to uncover his story and explore its meaning.

I am never entirely happy with self-help books. In order to appeal to a large audience, in my view, they lose bite in favor of what is palatable and likely to engage masses of readers, rather the same way that the food from Taco Bell is suggestive of Mexican food but lacks the complexity and range of real Mexican food. So think of these books as a way to do personal myth, lite. Digging into one's life, looking at Shadow as well as Persona, takes time. Plus all of us are at best reluctant to look into the corners and under the rocks where our darker or less acceptable aspects lurk. That said, these books offer a palatable way to begin to look at personal myth and may whet appetite for looking deeper. But beware of a tendency to encourage inflation, to push to a perfect resolution.


Personal myth

Someone asked me recently if I really thought that longer term depth psychotherapy was really necessary. Necessary? I don't know that I can determine that for anyone other than myself, but I can say it is valuable for the person who wants to learn more about how she came to where she is in her life, what forces are operative in order to have a wider array of choices moving forward.

Jung said, "Generally speaking, all the life which the parents could have lived, but of which they thwarted themselves for artificial motives, is passed on to the children in substitute form. That is to say, the children are driven unconsciously in a direction that is intended to compensate for everything that was left unfulfilled in the lives of their parents. Hence it is that excessively moral-minded parents have what are called "unmoral" children, or an irresponsible wastrel of a father has a son with a positively morbid amount of ambition, and so on. "

In my own case, I remember all the time I was growing up the very clear sense that I was to go to college. Nothing was ever said about it, I just knew. My parents were both very bright people who had many of their own ambitions nipped in the bud when they married in their late teens and in the depths of the Depression. Neither of them attended college nor did either of them achieve the dreams of their youth nor did either of them do anything about that as they grew older and opportunity was greater. Their unmet desires to go to college, to be something were transmitted directly to me so that I never even questioned whether or not I wanted to go or that I would. Fortunately for me, this instance of parents' unfinished business is a benign one and one that served me well. But it is not always thus.

Consider some of our characters from In Treatment. Laura and Alex and Paul are all caught in webs of their parents' unfulfilled lives tangling up in their own dramas. These themes can continue over several generations if no one wakes up to them. Many years ago I interviewed a woman who came from a family where going back 3 generations, women had dropped out of school due to pregnancy. Throughout her teen years, she was given the message not to get pregnant and to graduate. When I asked how she had managed to escape the family curse, she told me it wasn't because she had heeded the conscious message she was given; it was because she was unable to conceive! The messages came on two levels -- the conscious admonition to do as they told her not as they did and the unconscious one that all a woman was good for was taking care of a man and her children. And it was the unconscious message she had tried to obey. 

In depth psychotherapy there is the opportunity to explore these themes and begin to tease them apart. Laura might then be able to develop a relationship with a man who would notice her and care for her, be a real parter to her. Or Alex might be able to determine for himself what it means to be a strong man, what it means to be a father. 

These are issues that often arise at midlife when life calls us to look again at who we are, what we have done, what we believe in. This is prime time for discovering what is the story we have been living; as Jung put it -- I asked myself, "What is the the myth you are living?" and found that I did not know. So...I took it upon myself to get to know "my" myth, an I regarded this as the task of tasks...I simply had to know what unconscious or preconscious myth was forming me."

More about personal myth in another post.

Scientific??

I tucked away this article by Stephen Dubner after learning of it on Furious Seasons. In it, Dubner, co-author of Freakonomics, asks a number of experts from the worlds of mental health and neuroscience "How Much Progress Have Psychology and Psychiatry Really Made?". I'll have more to write about some of the comments in the post on other days, but I wanted first to start with this:

John Medina, a developmental molecular biologist, author of Brain Rules, an affiliate professor of bioengineering at the University of Washington School of Medicine, and columnist for the Psychiatric Times.

“I certainly applaud the point of view of explaining psychological processes in biological terms … I am also the first to admit, however, that the view we get can be very disturbing.

How much progress has psychology really made in the last century? A lot, though the journey has been depressingly uneven.

Psychology is a truly original scientific product of the 20th century — the first real attempt to take the interior mental life of people seriously. Before that, we were drilling holes into the heads of mentally ill patients to drive out hallucinogenic spirits, or saying mental health was the interactive balance between a person’s bile and their phlegm.

My personal hero in the exodus away from mental superstition is a large bolus of ego named Emil Kraepelin (1856 to 1926). He had the audacity to assume everything that was psychological was simultaneously biological. Emil posited that by using the investigative tools of natural philosophy to study the brain, one could eventually ferret out the secrets of the mind. To show how truly radical this idea was, astronomers in his day were actively debating whether or not the dark places on the moon were caused by enormous swarms of migrating insects."

I am really hard pressed to see psychology as "a truly original scientific product of the 20th century", especially so clinical psychology. When I was first in graduate school, I had a long and contentious dispute with one of my teachers, Donald Mosher, about whether or not psychology was a science. Having spent half of my undergraduate career as a physics major, it seemed very clear to me that psychology was far more art than science. Discretion being the better part of valor, I dod not press the point too hard but we did argue it again and again over the years I was there.

Psychology, and let's assume throughout this that I am speaking specifically of clinical psychology here, wants to be scientific, wants it desperately. As does psychiatry. But if one looks closely and the theoretical foundations they rest on, regardless of one's orientation, there is precious little science there. Using statistical methods and diagnostic nomenclature does not a science make. There is certainly the stuff of an interesting article in exploring the meaning of this desperate desire to be a science, but that is for another day.

In light of the studies exposing the inflated success rates shown for al manner of psychotropic drugs, and the doubt that Wampole casts on the superiority of cognitive behavioral therapy, our most "scientific" therapy, it is very difficult to support the current state of mental health treatment, psychiatry and psychology as scientific, far less the entire enterprise of psychology. 

This is not to ay that I believe we have not come very far in 100 years, because we certainly have. But to lay claim to what we do as science seems absurd to me.

Am I my depression?

Furious Seasons links today to an interesting piece by Richard Friedman in the NY Times . Both raise interesting and important points and should be read.

Friedman asks this, arising from one of his patients , now 31 who has been on SSRIs since she was 14--

"But now she was raising an equally fundamental question: how the drugs might have affected her psychological development and core identity."

Indeed, how might they? And why is this question only now being asked? And even more broadly, what does it mean to have depression as a primary element of one's identity, as if it were as immutable and permanent as height or eye color?  Is her sadness or anger or ambition hers or is it her depression or her medication? And how could she ever tell?  Who might she be had it not formed such a huge part of her life and development? 

These are enormous questions and will or should be raised more often as we face the coming of age of countless numbers of children who have been medicated with one or another or several psychotropic drugs since childhood. I remain haunted by the girl in the Frontline episode who could not tell if her moodiness, something quite ordinary in adolescents, were indicative of a need to increase her medication *because* she has no sense of unmedicated moods. She has no idea what it is to feel happy or sad or angry or full of angst over being a teenager without medication, without holding in front of her in first place her "illness". In many ways, she, her unmedicated self, developed only to the point where the medication was begun and should she go off it, it seems she might well have to go through the process of learning to manage and understand her moods in the same way that all of us, the unmedicated, do as we grow up.

And these same questions come to mind as I read Friedman's article. One of the things I have heard again and again from people I know who have taken SSRIs is that their emotional range is blunted; they don't feel depressed but they don't feel much of anything, either up or down. And one of the things I remember vividly about being an adolescent was how intensely I could feel things -- enthusiasms, sadness, outrage, delight. How can someone who has been medicated so long even know what that feels like? And how likely is it that if and when they come off the medication, they interpret ordinary ups and downs, which they have not experienced, as indicative of their "illness" and thus necessitating medication again? How can I know what it is like to be an ordinary human being with the usual range of emotions and reactions if I have never experienced them? Might that be like having as a palette for experiencing life all the colors but none of them saturated?

Oh, and anywhere in this, was therapy even considered as an option?

"People who do things to each other"

The title of this post is taken from a collection of essays by Judith Hubback who was a very thoughtful British Jungian analyst. I read the book more than 15 years ago but it is the title which sticks with me most as an apt descriptor of the therapeutic process.

Several people commented about or emailed me about the intense attack Alex, of In Treatment makes against Paul asking me more about my view. This builds on the notion of acting out that I wrote about last.

For those who do not remember or did not see, Alex came into a session and reveals that he has investigated Paul, allegedly because it is important for him to know who he is talking with, and he then unleashes a barrage of very personal things he has learned about Paul's wife and daughter. Paul becomes very angry and leaps up and hits Alex.Now, I would never argue that Paul's response was the model of professionalism but  neither would I argue that it was beyond understanding. 

What Alex did was an excellent example of acting out. The basic dictum of depth psychotherapy is to say whatever comes to mind. And I imagine someone will say that's what Alex did. But it is not what he did. To cite Young again:

"Acting out is a substitute for verbal expression. It is expressive, symbolic communication, but it is not relfective. The patient is acting rather than reflecting. Where acting out is, thought cannot be.

One feature of acting out is that the therapist is usually put under pressure to do something he would not otherwise do — to go after the patient in some way, e.g., to write to the patient or phone, to reveal something, to move, to change a session, to press the patient, to relent about a decision or take a firm line, even to lose his temper."

So the problem is not Alex's feelings of hostility or even hatred for Paul; the problem lies in the way he chooses to act that out. To put those feelings into words would have been well within the parameters of the basic rule. But to use the feelings to drive seeking out personal information about Paul and then use that information within the session to attack him is acting out and acting out in a way that is destructive toward the  therapist and potentially the therapy as well.

We want Paul, carrier of our projections of the perfect therapist, to maintain his equilibrium and make some neat verbal interpretation of Alex's behavior, to absorb the attack and then provide helpful feedback to him. But is it reasonable to expect that? We saw when he talked with Gina later that week that even Paul found his own behavior unacceptable. We can agree that any physical response to a verbal attack by a patient is outside the bounds of appropriate behavior for a therapist. So think about what else he might have done.

Declare the session over? Yell, "Stop!" at Alex? Benignly say he could see Alex was angry with him? You can probably think of other things he could say as well.

Sure, we can debate what Paul might have said that might have been better. But let's consider this incident as a way of understanding why acting out is harmful to the therapeutic process.

Trust is the basic foundation for therapy to proceed. The patient must be able to trust the therapist to be ethical, professional and appropriate. But the therapist must also be able to trust the patient and we talk very little about that.

The therapist must trust that the patient will honor the contract they develop -- show up for sessions and pay on time. And that he or she will endeavor to put any and all feelings into words rather than into behaviors directed at the therapist. I expect that most any therapist who works psychodynamically has had (or will eventually have) the experience of a patient expressing doubts about their competence, criticism of their ability to understand, all manner of negative commentary. It is never fun to have a person say negative things about us to our face but we are at least prepared for that possibility and through experience learn how to handle it. As I said, had Alex come in and talked about his feelings about Paul, about therapy, about what it stirred up for him there would not have been a problem. That is grist for the therapeutic mill and well within the bounds of what we expect.

But going outside the therapy and deliberately gathering personal information about Paul and then using it against him in the session as a weapon -- I see the attack as stunningly hostile. It was an attack on the therapy itself because it calls into question whether or not Paul can trust Alex not to attempt to harm him. And we cannot work effectively with someone we believe not only could but might very well attempt to cause us harm.

Once again we come back to the reality that psychotherapy is a relationship and that for it to go well, both parties require some measure of trust and respect for boundaries.


Therapeutic space revisited

Yesterday I ran across an interesting blog post about the possibility of therapist and patient blogging together about the therapy -- you can read it here.  After reflecting on how blogging is of use for her in her therapy, she goes on to consider co-blogging and suggests:

"Idea # 2: Start a new Co-blog

This idea was inspired by an Irvin Yalom story about how, after each therapy session, he and a patient wrote a brief synopsis about each of their experiences, learnings, understandings etc. in that session. They then shared what they wrote at the beginning of the next session. It was intriguing how each picked different components of the session as meaningful. It seemed like a really interesting way for a patient to learn to fully understand their behaviours and experiences from a third part perspective.

I thought maybe Dr. X. and I could set-up a private blog; with the two of us as co-bloggers. Maybe we could shorten our sessions to 30 minutes and then each of us would be responsible for utilizing 20 minutes sometime during the week for each of us to blog about the experience. At the beginning of each session we would debrief what was blogged by each of us."

And this sets me to thinking again about therapeutic space, the therapeutic frame.

I read Yalom's book, Every Day Gets a Little Closer: A Twice-Told Therapy some years ago when I was deep in the throes of my own analysis. At the time it seemed such a bold and good idea, that the patient and the therapist would each write about the therapy. I was insatiably curious about what my analyst thought and what he might say and I already wrote voluminously after each session in my journal. I never followed through on asking about it though and I suppose never really seriously considered it as an option.

I did once in my analysis give my journal to my analyst to read. I had the notion that this would reveal to him what I found far more difficult to put into words in the sessions. He read it and there were no amazing revelations or changes that happened as a result. He told me then, and I came to understand that what was important was that I reach the place where I could and would put into words and speak what I until then would only dare write. Writing was safer. I could edit as I went along. I could stop and start. I could strip down my experiences, my self, to just the words that I wrote without the tone of my voice, or difficulty saying it or flush on my cheeks or any of the other embodied expressions that were part of sitting face to face and speaking the words. I was, without realizing, privileging the words over the embodied experience and expression of them, believing that the Word mattered most.

All of this reaches into the concept of Therapeutic Frame. In an excellent article on the frame, Robert Maxwell Young writes:

"the analytic frame is not confined to the room where the therapy is done. It is ideally tacitly in the minds of both therapist and patient all the time. It is there when you open the door or speak on the phone. It is carried with the patient (or not) between sessions: it is internalised. It is conveyed by the therapist’s demeanour, tone of voice, pauses, silences, grunts, the wording of any note or letter which it is appropriate to send to the patient. It is evident in pauses. It is all aspects of analytic space. To maintain the frame is to maintain the analytic relationship. Its essence is containment." (emphasis mine)

So the frame is more than just the physical setting. It is the larger notion of the therapeutic space, that space in which both therapist and patient relate to each other in support of the therapy. It includes sessions on the telephone, or in writing, or in other ways that the two engage in their work together. 

Young says:

Acting out is a substitute for verbal expression. It is expressive, symbolic communication, but it is not relfective. The patient is acting rather than reflecting. Where acting out is, thought cannot be.

One feature of acting out is that the therapist is usually put under pressure to do something he would not otherwise do — to go after the patient in some way, e.g., to write to the patient or phone, to reveal something, to move, to change a session, to press the patient, to relent about a decision or take a firm line, even to lose his temper."

There are purists who hold to a highly structured and idealized sense of the frame. Robert Langs is one and there are others as well. Frame becomes elevated to an almost absurd level so that ordinary human interaction becomes almost impossible -- like offering a tissue to a patient who is crying. But within the therapeutic community there are variations in how the frame is constructed and maintained. For the purists, a letter from a patient between sessions is an instance of acting out and they would not read it but rather place it on the table and wait for the patient to talk about it. And it is acting out, because it is an extra-therapeutic contact, a kind of effort to gain more time and attention from the therapist outside of the boundaries of their time together, and it is writing rather than putting the feelings into words and speaking them in the session. But that it is acting out does not mean it is useless, meaningless or bad; what it does is signal the presence of unresolved feelings or or need. 

The actual words of the letter may indeed impart thoughts or ideas not expressed in session but it is what drives the desire to write them rather than say them that is probably of greater importance. And dealing with the fear/resistance to expressing those feelings and thoughts directly is a big part of what depth psychotherapy is about.

So back to the idea of co-blogging --

I have to wonder if, like writing a letter or sharing a journal, this isn't at base a way to sidestep the heart of the matter -- that it takes time and effort to work through our defenses and resistances and to do so in the presence of another human being. If the entire therapy were in writing, and I know that such work does occur, then writing this way could have a place. I know of at least one Jungian therapist who works with some people via email exclusively. It is not a big step to go from that to co-blogging in a private blog. But when the heart of the therapy is the face to face encounter, this does seem a bit off the point. Whether the reading and writing takes place within the hour or outside of it, it is still not in keeping with the basic rule -- saying whatever comes to mind. In fact I have some reservations about blogging one's therapy in the first place.

Even when one can be certain of anonymity -- and is that ever possible? -- blogging for others to read session by session what one is experiencing in therapy may have some educative value for others, but it is also in a way inviting others into the space of the therapy -- via comments and even in the awareness of an audience when writing posts. It took me a long time as a patient to understand the importance on my end for maintaining the container of the analysis, to not talk about it and my experiences so freely to others. It took me a long time to understand that what I was doing when I did that was avoiding dealing with all of it, all of my feelings within the analysis. In this way, a publically accessible blog is quite a different thing from a private journal -- the journal is not open for others to read or comment on. A patient may write therein about her therapy, her therapist, but in the sense that the therapist, as she carries him or her inside, is internalized, then it is within the frame of therapy. It is when others enter that space, others who are not included in the therapy per se, that it violates the container.

The boundary conditions of therapy are more complex than they seem at first glance.


Catching up

I have been saving news items and blog posts that have caught my eye over the last few weeks so now that In Treatment is over, it's time to begin to catch up.

First is this op-ed by Christoher Lane from a couple of weeks ago. I have mentioned him before because I like the approach he has taken to the medicalization of ordinary life and I plan to read his book, Shyness: How Normal Behavior Became a Sickness. He begins --

"America has reached a point where almost half its population is described as being in some way mentally ill, and nearly a quarter of its citizens - 67.5 million - have taken antidepressants.

These statistics have sparked a widespread, sometimes rancorous debate about whether people are taking far more medication than is needed for problems that may not even be mental disorders. Studies indicate that 40% of all patients fall short of the diagnoses that doctors and psychiatrists give them, yet 200 million prescriptions are written annually in America to treat depression and anxiety. Those who defend such widespread use of prescription drugs insist that a significant part of the population is under-treated and, by inference, under-medicated. Those opposed to such rampant use of drugs note that diagnostic rates for bipolar disorder, in particular, have skyrocketed by 4,000% and that overmedication is impossible without over-diagnosis."

How can anyone not be at least a little disturbed by the statistics on percentage of the population taking psychotropic drugs? And why does it take someone from outside the field to raise the alarm about this as a problem?

"Failure to reform psychiatry will be disastrous for public health. Consider that apathy, excessive shopping, and overuse of the Internet are all serious contenders for inclusion in the next edition of the DSM, due to appear in 2012. If the history of psychiatry is any guide, a new class of medication will soon be touted to treat them. Sanity must prevail: if everyone is mentally ill, then no one is."

I have argued before that very few people who seek psychotherapy are actually what we might consider "ill"; most people have what might better be described as problems in living, but not an acute illness requiring psychiatric treatment. Most of the people I see in my practice fall into this category, which doesn't mean they do not suffer or struggle, only that they are not ill.

What does it mean to take on the label of being ill rather than having problems in living? I suspect that part of it is a factor of where one wants to place responsibility. If I have an illness then it's not really my fault; instead it is my faulty neurochemsitry or something like that but not a matter of choices I make or have made or defenses I employ to fend off painful or uncomfortable feelings. In the instance of illness, I depend upon the medication to maintain my emotional balance. Absent illness, I am called upon to look at myself and work to change the things I am unhappy about.

Of course that is a gross oversimplification, but I do suspect that these are issues embedded in the vogue for pills over therapy, for illness over personal responsibility. 

In Treatment -- More Thoughts

What is success in therapy? How is that determined?

I read yesterday in Everyone Needs Therapy the following -- not being a resident of Illinois, I have no knowledge of the laws there regarding therapy and its practice --

"In the State of Illinois, after six months of treatment, if a patient isn't getting better under a social worker's care the social worker is legally mandated to punt to another therapist. I'm not sure how the other mental health professions handle this, but social workers can't let you malinger very long. "

Who decides that and how? A symptom checklist? What is "getting better"? What does this mean when applied to therapy modalities which assume a longer time frame for the work, like psychoanalysis or psychoanalytically oriented depth psychotherapy? Why would it be malingering for improvement to be slower in coming? What does this mean for and about patients who have benefited from rather long courses of therapy or analysis?

See -- more questions than answers. The law seems to operate on certain assumptions about therapy and about how much influence the therapist has over outcome. It also seems to assume that short-term or relatively short-term therapy is what defines therapy itself.

So how do we consider the therapy in the case of patients like Alex? This is a tough one. So much remained undealt with -- from the hostile attack Alex made against Paul to the fling with Laura to his relationship with his father to his return to flying that it is hard to assess. This is a therapy that was very much still beginning with the basic issues still emerging. And then Alex died. 

It is common to imagine that it is therapy that transforms people's lives, that there is something in the process that makes change happen, rather like a medical procedure. But therapy is only a small part of the process. It is but an hour or so a week and it lies with the patient to reflect on and use what is learned, seen, or gained in that hour in the rest of his life. Unless insights gained in therapy lead to action in the patient's life, nothing will happen. The therapist can help with providing some of the insight, the means for which to view one's life differently, but it lies with the patient to take in the interpretations, observations, suggestions and digest them and then apply them. Therapy is not magic.

So with Alex, we have someone who started out quite resistant to the process, who only reluctantly yielded to it and that only in spurts. Under the 6 week rule, Paul would have had to refer Alex on to someone else before therapy even started! Does this mean the work he was doing with Alex was a failure? Or is it that little bit by little bit Alex was coming to trust what was happening in his time with Paul and might he, had he lived, decided eventually to actually commit himself to the therapy and really get down to work? We'll never know, of course, but that certainly is a possibility.

Ultimately only the patient can decide if therapy was successful because it is the patient's life to live. Any therapist has the experience of patients leaving before he or she felt the patient was ready or had finished. And also patients who have stayed after the initial complaint is resolved. Some of what it means for therapy to be a success is determined by how one conceives of therapy in the first place -- as a way to solve problems or relieve symptoms or as a way to learn more about oneself and gain greater understanding of the meaning of issues and events in one's life. There is no one size fits all definition of success here.

When a third party pays the bill in whole or in part  for therapy, then it is reasonable to set some kind of standard for outcome. And insurance companies certainly lead the effort to do this. It is economics that set the agenda here though, make no mistake about it. But that is a topic for another day.

In what universe...

Following the link from Furious Seasons, I read this from The Guardian--

"David Healy, professor of psychological medicine at Cardiff University, says the drugs may cause heart, circulation and breathing problems. "There is a real question over whether the drugs can kill for a number of reasons. One is that all anti-psychotics act on [the brain chemical] dopamine." He said dopamine was known to have a role in cardiovascular regulation. A number of children in the US, given stimulants - which also act on the dopamine system - after being diagnosed with ADHD (attention deficit hyperactivity disorder), have suddenly died, said Healy. He was asked by lawyers in the US to give an opinion on a child who was diagnosed when she was a baby first with ADHD, then depression and finally bipolar disorder (manic depression). "Having spent 75% of her life on one of these drugs, she dropped dead at the age of two," he said."

In what universe is an infant diagnosed with ADHD, depression, bi-polar disorder? An INFANT??!! What in heavens name are we coming to? Who on earth even believes these diagnoses when they make them? What are they telling themselves about children, about development? Why is there now more outcry?


© Cheryl Fuller, 2007. All  rights reserved.