Do you ask yourself --
❖ Where am I going?
❖ How do I know I am on the right path?
❖ Am I meeting the goals for my life?
❖ How can I improve my relationships?
❖ What is the meaning of my life?
or is this you --
❖ I feel anxious
❖ I am depressed
❖ My career is stalled
❖ I am in a mid-life crisis
If you find that all your enthusiasm for living has dried up, that there seems to be no meaning in anything, or that your creative, playful juices have stopped flowing, then Jungian psychotherapy can help you.
Anyone can benefit from Jungian psychotherapy.
It can be particularly helpful for individuals interested in deep and lasting change; for people who want to understand themselves more fully, change long-standing issues or patterns, discover greater meaning and purpose in their lives or to heal the effects of painful or traumatic past experiences.
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The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed. – C.G. Jung
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You and I are partners in this undertaking. The work in therapy comes out of a mutual process. Jungian psychotherapy is usually not brief therapy. It takes time to explore the complexities of feeling and experience that make up a person's own unique past, as well as present manifestations of that past. People who enter Jungian psychotherapy make an important personal commitment.
The goal of Jungian psychotherapy is to enable you to live a life that most fully expresses your own nature. Each of us has a unique self which is trying to unfold. When that unfolding is blocked we may become anxious, or depressed or angry and we may have trouble in our relationships. You and I together develop a caring dialogue which will help you first to understand where you are blocked and then to overcome your blocks. Through our work, you can expect to feel happier and more fulfilled in your relationships, in your job and in your creative life.
to themselves and their personal journey.
Jungian therapy aims at activating your innate healing capabilities. It does so by promoting a living dialogue between the conscious and the unconscious, so that you have access to your own individual source of knowledge about yourself.Your symptoms, your struggles, your suffering and your dreams are all regarded as messages from the soul. By learning to understand these messages, we work together to bring new perspective on old difficulties, a deeper connection to self and others, and the strength to change old patterns. Along with relief from symptoms, Jungian therapy works toward developing lasting change, access to your own inner wisdom, self-acceptance, authenticity and renewed energy for life.
In sessions, we talk about the important events of your week and your feelings about them. We also talk about the thoughts and feelings which emerge in our session. Your dreams may be very helpful.
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Man's task is to become conscious of the contents that press upward from the unconscious. – C.G. Jung
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Have you been considering finding a Jungian psychotherapist? If you have any questions or would like to know more about my practice or me, please use the contact form on the right to email me. I will call you if you provide a phone number or reply via email as you wish.