Do you do a double take when you see yourself in the mirror? Do you avoid buying a bathing suit and swimming because you don!t like how you look? Are you upset about wrinkles and other signs of ageing? Would you like to feel better about your body? Would you like to be less concerned about how you think others see your body?
Join us in an ongoing group for people interested in becoming more positive about their bodies. It will not be therapy but will offer support and encouragement. A place to talk about everything from clothes and how to look and feel good to talking and writing about parts of our bodies we struggle with -- belly or upper arms or chins. Writing exercises. Sharing of resources. Work on biography of our bodies. In short anything so long as it relates to learning to embrace and love our bodies, as they are and as we live in them.
This group is not therapy. It should not be used in place of or as a substitute for psychotherapy. It is intended for support and personal growth and education.
We will have a private online discussion forum not visible to anyone outside of our group and accessible only to members. Because of the format, people are free to participate each day within their own schedule, which will make it easier for everyone to participate.
The group will be limited to 12 members. The charge for this group is $50/month, payable via Paypal. We will begin in late 2011.
Email me with questions or for further information about this group. You may contact me by using the form at the right. Please put Mirror, Mirror in the subject line.